Best WMA Male Athlete 2011: Ron Robertson (NZL): "Ron has no scientific training plan. He just gets out and runs five or six times a week for 40 to 60 minutes depending how he feels. He does do these runs at fairly high intensity, though.
He regards himself as lucky to have not had many injuries during his career, but admints that these days the "niggles" take longer to shake off. In spite of his great performances in Sacramento, Ron still believes there is room for improvement with more racing and training. Given his comfortable winning margins, this is bad news for his competitors.
Congratulation to Ron Robertson WMA 2011 Best Male Master
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